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Tips, strategies, and insights to help you grow your fitness business and improve your personal training practice.

The Senior Client Superpower: How Training the 65+ Demographic Makes You a Better Trainer

The Senior Client Superpower: How Training the 65+ Demographic Makes You a Better Trainer

Most new trainers chase young, athletic clients. The ones who quietly build stable, high‑retention businesses often double down on the 65+ demographic instead. Here’s why it’s a superpower niche.

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How to Share WODs with Your CrossFit Box Using Group Programs

How to Share WODs with Your CrossFit Box Using Group Programs

Stop emailing WODs, posting on Instagram, and scribbling on whiteboards. Learn how CrossFit box owners use TrainingPro's group programs to deliver professional workouts straight to members' phones—without the hassle.

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The Unofficial PT Education: 12 Lessons They Don’t Teach You on the Course

The Unofficial PT Education: 12 Lessons They Don’t Teach You on the Course

Your Level 2 and 3 give you permission to coach, not a plan to build a stable business. These 12 hard-earned lessons form the real curriculum for a professional, systems-driven PT career.

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The Admin Automation Advantage: Why Your Spreadsheet Is a Business Liability

The Admin Automation Advantage: Why Your Spreadsheet Is a Business Liability

If your PT business runs on spreadsheets, emails and scattered notes, you’re not organised—you’re capped. Here’s how to trade manual admin for infrastructure that actually scales.

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The 50/50 Retention Secret: Why Relationships and Results Are Non‑Negotiable

The 50/50 Retention Secret: Why Relationships and Results Are Non‑Negotiable

Client retention isn’t random luck—it’s the predictable outcome of a system that gives equal weight to relationships and results. Here’s how to build that system and stop bleeding clients every month.

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The Free Session Trap: Why Value Beats Free for Client Retention

The Free Session Trap: Why Value Beats Free for Client Retention

Free sessions attract curiosity, not commitment. Learn how to reframe your intro offer so it filters for serious clients, protects your time, and drives 90%+ retention into paid packages.

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Pricing Your High-Ticket Online Coaching Package: A Guide to Value-Based Billing

Pricing Your High-Ticket Online Coaching Package: A Guide to Value-Based Billing

Learn how to price your high-ticket online coaching packages using value-based strategies. Discover pricing psychology, positioning tactics, and frameworks that help clients see the true value of your coaching—and pay accordingly.

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The Power of the Post-Session Note: Using Your Client CRM to Improve Coaching Decisions

The Power of the Post-Session Note: Using Your Client CRM to Improve Coaching Decisions

Discover how strategic post-session notes and client check-in questions can transform your coaching. Learn to use your CRM to track patterns, improve retention, and make data-driven decisions that keep clients engaged and progressing.

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AI-Powered Program Modification: What to Do When Your Client Gets an Injury (and Needs a New Plan ASAP)

AI-Powered Program Modification: What to Do When Your Client Gets an Injury (and Needs a New Plan ASAP)

Learn how to quickly modify training programs when clients get injured. Discover AI-powered strategies for creating safe, effective alternative workouts that keep progress on track—even when injuries happen.

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How to build client inquiry form? Get it built and working today

How to build client inquiry form? Get it built and working today

Stop losing potential clients in DMs and texts. Build professional inquiry forms that actually work and make you look like a pro.

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Free Lead Forms, Templates for Personal Trainers? Yep, Get Clients Faster!

Free Lead Forms, Templates for Personal Trainers? Yep, Get Clients Faster!

Stop chasing leads and start attracting them with professional forms and AI-powered templates

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Build a Professional Online Presence and Collect Client Leads in Just 15 Minutes

Build a Professional Online Presence and Collect Client Leads in Just 15 Minutes

Free link in bio pages and lead forms for personal trainers

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How to Get 10x Results from AI as a Fitness Professional

How to Get 10x Results from AI as a Fitness Professional

Discover how to leverage AI tools to transform your fitness business, save time, and deliver exceptional results for your clients while maintaining your expertise and personal touch.

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5 Common Challenges Personal Trainers Face (And How to Overcome Them)

5 Common Challenges Personal Trainers Face (And How to Overcome Them)

Discover how TrainingPro empowers personal trainers and studios to create, manage, and scale their digital product offerings, from e-books to premium workout plans.

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